Loïc GIGORD 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 16 |
November 16, 2017 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 16 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 15 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 16 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 17 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 17 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 19 |