Loïc GIGORD 30:00 row
6,800m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
November 17, 2017 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,800m | 2:12.3 | 151 | 819 | 18 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 16 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 17 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 18 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 |