Loïc GIGORD 30:00 row
6,700
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
November 27, 2017 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700 | 2:14.3 | 144 | 792 | 396 | 17 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 15 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 17 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 17 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 18 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 19 |