Loïc GIGORD 30:00 row
6,600m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 15 |
November 30, 2017 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,600m | 2:16.3 | 138 | 775 | 15 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 14 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 15 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 15 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 16 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 17 |