Loïc GIGORD 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 15 |
December 01, 2017 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 772 | 386 | 15 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 14 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 15 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 15 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 16 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 15 |