Loïc GIGORD 30:00 row
6,600m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 14 |
December 04, 2017 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,600m | 2:16.3 | 138 | 775 | 14 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 13 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 14 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 15 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 15 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 15 |