Loïc GIGORD 30:00 row
6,800m
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
February 05, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,800m | 2:12.3 | 151 | 819 | 17 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 15 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 16 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 18 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 19 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 |