Loïc GIGORD 30:00 row
7,001
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
February 08, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 432 | 20 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 17 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 19 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 20 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 21 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 23 |