Loïc GIGORD 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
February 11, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 20 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 17 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 |