Loïc GIGORD 30:00 row
7,040
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
February 14, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,040 | 2:07.8 | 168 | 876 | 436 | 19 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 18 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 19 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 19 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 21 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 22 |