Loïc GIGORD 30:00 row
7,140
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
February 22, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140 | 2:06.0 | 175 | 901 | 448 | 20 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 19 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 19 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 21 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 21 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 23 |