Loïc GIGORD 30:00 row
7,270
Meters
30:00.0
Time
2:03.7
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
March 11, 2019 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,270 | 2:03.7 | 184 | 928 | 464 | 22 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 20 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 21 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 22 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 23 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 24 |