Loïc GIGORD 30:00 row

7,210m

Meters

30:00.0

Time

2:04.8

Pace

458

Calories

Average Watts180
Calories Per Hour919
Stroke Rate20

March 13, 2019 13:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,210m 2:04.8 180 919 20
6:00.0 1,429m 2:05.9 175 902 20
12:00.0 1,430m 2:05.8 175 903 20
18:00.0 1,430m 2:05.8 175 903 20
24:00.0 1,430m 2:05.8 175 903 21
30:00.0 1,491m 2:00.7 199 984 23