Loïc GIGORD 30:00 row

7,240m

Meters

30:00.0

Time

2:04.3

Pace

461

Calories

Average Watts182
Calories Per Hour927
Stroke Rate20

March 14, 2019 13:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,240m 2:04.3 182 927 20
6:00.0 1,431m 2:05.7 176 905 18
12:00.0 1,432m 2:05.6 176 906 19
18:00.0 1,431m 2:05.7 176 905 20
24:00.0 1,433m 2:05.6 177 907 20
30:00.0 1,514m 1:58.8 208 1016 23