Loïc GIGORD 30:00 row
7,220
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
March 18, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,220 | 2:04.6 | 181 | 921 | 458 | 19 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 18 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 19 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 20 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 20 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 22 |