Loïc GIGORD 30:00 row
7,230m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
March 19, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,230m | 2:04.4 | 181 | 924 | 20 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 23 |