Loïc GIGORD 30:00 row

7,250m

Meters

30:00.0

Time

2:04.1

Pace

463

Calories

Average Watts183
Calories Per Hour929
Stroke Rate20

March 20, 2019 13:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,250m 2:04.1 183 929 20
6:00.0 1,434m 2:05.5 177 909 18
12:00.0 1,435m 2:05.4 177 910 19
18:00.0 1,436m 2:05.3 178 911 20
24:00.0 1,438m 2:05.1 178 914 20
30:00.0 1,508m 1:59.3 206 1008 23