Loïc GIGORD 30:00 row
7,290m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
March 21, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,290m | 2:03.4 | 186 | 940 | 20 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 18 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 23 |