Loïc GIGORD 30:00 row
7,209m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
March 25, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,209m | 2:04.8 | 180 | 919 | 20 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 18 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 |