Loïc GIGORD 30:00 row
7,400m
Meters
30:00.0
Time
2:01.6
Pace
481
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
March 27, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,400m | 2:01.6 | 195 | 969 | 21 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 19 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 |