Loïc GIGORD 30:00 row
7,210
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
April 08, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,210 | 2:04.8 | 180 | 919 | 457 | 20 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 18 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 19 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 20 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 21 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 96 | 22 |