Loïc GIGORD 30:00 row

7,210m

Meters

30:00.0

Time

2:04.8

Pace

457

Calories

Average Watts180
Calories Per Hour919
Stroke Rate20

April 08, 2019 12:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,210m 2:04.8 180 919 20
6:00.0 1,433m 2:05.6 177 907 18
12:00.0 1,433m 2:05.6 177 907 19
18:00.0 1,434m 2:05.5 177 909 20
24:00.0 1,435m 2:05.4 177 910 21
30:00.0 1,476m 2:01.9 193 964 22