Loïc GIGORD 30:00 row
7,210m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 20 |
April 08, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,210m | 2:04.8 | 180 | 919 | 20 |
6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 18 |
12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 19 |
18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 |
24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 |
30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 |