Loïc GIGORD 30:00 row
7,210m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
April 15, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,210m | 2:04.8 | 180 | 919 | 20 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 21 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 |