Loïc GIGORD 30:00 row

7,230m

Meters

30:00.0

Time

2:04.4

Pace

461

Calories

Average Watts181
Calories Per Hour924
Stroke Rate20

April 16, 2019 12:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,230m 2:04.4 181 924 20
6:00.0 1,435m 2:05.4 177 910 19
12:00.0 1,437m 2:05.2 178 912 20
18:00.0 1,440m 2:05.0 179 916 21
24:00.0 1,443m 2:04.7 180 920 21
30:00.0 1,476m 2:01.9 193 964 22