Loïc GIGORD 30:00 row
7,300m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 20 |
April 17, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,300m | 2:03.2 | 187 | 942 | 20 |
6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 |
12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 |
18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 |
24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 |
30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 |