Loïc GIGORD 30:00 row

7,300m

Meters

30:00.0

Time

2:03.2

Pace

470

Calories

Average Watts187
Calories Per Hour942
Stroke Rate20

April 17, 2019 12:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,300m 2:03.2 187 942 20
6:00.0 1,451m 2:04.0 183 930 19
12:00.0 1,452m 2:03.9 184 932 20
18:00.0 1,453m 2:03.8 184 933 20
24:00.0 1,456m 2:03.6 185 937 21
30:00.0 1,488m 2:00.9 198 980 22