Loïc GIGORD 30:00 row
7,300
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
April 17, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,300 | 2:03.2 | 187 | 942 | 470 | 20 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 19 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 20 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 20 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 21 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 22 |