Loïc GIGORD 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 20 |
April 30, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 20 |
6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 |
12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 20 |
18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 |
24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 21 |
30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 |