Loïc GIGORD 30:00 row

7,310m

Meters

30:00.0

Time

2:03.1

Pace

470

Calories

Average Watts188
Calories Per Hour945
Stroke Rate20

April 30, 2019 12:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,310m 2:03.1 188 945 20
6:00.0 1,446m 2:04.4 181 924 19
12:00.0 1,448m 2:04.3 182 927 20
18:00.0 1,452m 2:03.9 184 932 21
24:00.0 1,457m 2:03.5 186 938 21
30:00.0 1,508m 1:59.3 206 1008 23