Loïc GIGORD 21097m row
21,097
Meters
1:20:28.7
Time
1:54.4
Pace
1476
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 2300 |
| Drag Factor | 116 |
September 30, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:28.7 | 21,097 | 1:54.4 | 234 | 1100 | 1476 | 29 |
| 6:04.4 | 1,500 | 2:01.4 | 195 | 968 | 98 | 26 |
| 5:52.3 | 3,000 | 1:57.4 | 216 | 1042 | 102 | 27 |
| 5:49.2 | 4,500 | 1:56.4 | 222 | 1061 | 103 | 27 |
| 5:47.2 | 6,000 | 1:55.7 | 226 | 1067 | 103 | 28 |
| 5:44.6 | 7,500 | 1:54.8 | 231 | 1086 | 104 | 28 |
| 5:43.6 | 9,000 | 1:54.5 | 233 | 1100 | 105 | 28 |
| 5:43.2 | 10,500 | 1:54.4 | 234 | 1101 | 105 | 28 |
| 5:42.6 | 12,000 | 1:54.2 | 235 | 1103 | 105 | 29 |
| 5:41.7 | 13,500 | 1:53.9 | 237 | 1106 | 105 | 29 |
| 5:40.8 | 15,000 | 1:53.6 | 239 | 1119 | 106 | 29 |
| 5:40.3 | 16,500 | 1:53.4 | 240 | 1121 | 106 | 30 |
| 5:39.4 | 18,000 | 1:53.1 | 242 | 1124 | 106 | 30 |
| 5:38.0 | 19,500 | 1:52.6 | 245 | 1139 | 107 | 30 |
| 5:22.3 | 21,000 | 1:47.4 | 282 | 1262 | 113 | 32 |
| 0:19.1 | 21,097 | 1:38.4 | 367 | 1507 | 8 | 34 |
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Workout Graph
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