Loïc GIGORD 5x500m/1:00r SkiErg
2,500m
Meters
8:55.3
Time
1:47.0
Pace
188
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,599m |
| Overall Time | 13:55.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 52 |
| Stroke Count | 465 |
| Drag Factor | 79 |
October 09, 2024 12:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.3 | 2,500m | 1:47.0 | 285 | 1281 | 52 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 51 | |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 49 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 52 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 53 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 55 | |
| r99m |
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Workout Graph
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