Loïc GIGORD 30:00 row
7,659
Meters
30:00.0
Time
1:57.5
Pace
517
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 103 |
October 21, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,659 | 1:57.5 | 216 | 1034 | 517 | 19 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 20 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 20 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 19 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 19 |
| 30:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 19 |
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Workout Graph
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