Loïc GIGORD 30:00 row
7,611
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 137 |
November 15, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611 | 1:58.2 | 212 | 1028 | 512 | 20 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 21 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 20 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 21 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 21 |
| 30:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 106 | 20 |
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Workout Graph
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