Loïc GIGORD 30:00 row
7,603m
Meters
30:00.0
Time
1:58.3
Pace
513
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 101 |
November 29, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 28 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 29 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 |
| 30:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 31 |
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