Loïc GIGORD 30:00 row
7,709m
Meters
30:00.0
Time
1:56.7
Pace
528
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 132 |
December 06, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,709m | 1:56.7 | 220 | 1056 | 26 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 26 |
| 30:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 29 |
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Workout Graph
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