Loïc GIGORD 30:00 BikeErg
15,000
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 79 |
| Revolution Count | 2396 |
| Drag Factor | 83 |
January 03, 2025 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,000 | 2:00.0 | 203 | 994 | 497 | 79 |
| 6:00.0 | 2,899 | 2:04.1 | 183 | 920 | 92 | 77 |
| 12:00.0 | 2,954 | 2:01.8 | 193 | 960 | 96 | 78 |
| 18:00.0 | 2,972 | 2:01.1 | 197 | 970 | 97 | 79 |
| 24:00.0 | 3,036 | 1:58.5 | 210 | 1020 | 102 | 81 |
| 30:00.0 | 3,140 | 1:54.6 | 232 | 1100 | 110 | 84 |
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Workout Graph
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