Tom Lankester 1:10:00 row
17,363m
Meters
1:10:00.0
Time
2:00.9
Pace
1138
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 14780 |
| Drag Factor | 113 |
August 21, 2016 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 17,363m | 2:00.9 | 198 | 980 | 28 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 55:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 1:00:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 |
| 1:05:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 1:10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
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Workout Graph
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