Tom Lankester 1:10:02 row
17,407m
Meters
1:10:02.8
Time
2:00.7
Pace
1143
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 14993 |
| Drag Factor | 112 |
August 27, 2016 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.8 | 17,407m | 2:00.7 | 199 | 984 | 29 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 50:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 1:00:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 |
| 1:05:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 1:10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
| 1:10:02.0 | 8m | 2:05.0 | 179 | 916 | 0 |