Tom Lankester 1:10:02 row
17,196m
Meters
1:10:02.3
Time
2:02.1
Pace
1115
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 14933 |
| Drag Factor | 112 |
August 28, 2016 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.3 | 17,196m | 2:02.1 | 192 | 960 | 28 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 55:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
| 1:00:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 1:05:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 |
| 1:10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 1:10:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |