Tom Lankester 1:10:01 row
17,164m
Meters
1:10:01.9
Time
2:02.4
Pace
1112
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 14819 |
| Drag Factor | 113 |
September 01, 2016 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.9 | 17,164m | 2:02.4 | 191 | 956 | 28 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 |
| 1:00:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 1:05:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 1:10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 1:10:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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