Tom Lankester 1:10:01 row
17,235m
Meters
1:10:01.3
Time
2:01.8
Pace
1121
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 15227 |
| Drag Factor | 112 |
September 03, 2016 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.3 | 17,235m | 2:01.8 | 193 | 965 | 29 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 |
| 55:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 1:00:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 |
| 1:05:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 |
| 1:10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 |
| 1:10:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |