Tom Lankester 1:10:01 row

17,377m

Meters

1:10:01.7

Time

2:00.8

Pace

1138

Calories

Average Watts198
Calories Per Hour981
Stroke Rate29
Stroke Count15077
Drag Factor112

September 08, 2016 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:01.7 17,377m 2:00.8 198 981 29
5:00.0 1,211m 2:03.8 184 933 28
10:00.0 1,234m 2:01.5 195 970 28
15:00.0 1,251m 1:59.9 203 998 29
20:00.0 1,261m 1:58.9 208 1015 29
25:00.0 1,261m 1:58.9 208 1015 29
30:00.0 1,256m 1:59.4 205 1007 29
35:00.0 1,248m 2:00.1 202 993 29
40:00.0 1,253m 1:59.7 204 1002 29
45:00.0 1,223m 2:02.6 190 952 28
50:00.0 1,237m 2:01.2 196 975 29
55:00.0 1,240m 2:00.9 198 980 29
1:00:00.0 1,238m 2:01.1 197 977 29
1:05:00.0 1,227m 2:02.2 192 959 28
1:10:00.0 1,235m 2:01.4 195 972 29
1:10:01.0 4m 2:05.0 179 916 0