Tom Lankester 1:10:02 row
17,365m
Meters
1:10:02.1
Time
2:00.9
Pace
1138
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 15064 |
| Drag Factor | 112 |
September 12, 2016 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.1 | 17,365m | 2:00.9 | 198 | 980 | 29 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 |
| 55:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 |
| 1:05:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 |
| 1:10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 |
| 1:10:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |