Tom Lankester 1:10:02 row
17,345m
Meters
1:10:02.0
Time
2:01.1
Pace
1134
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 14979 |
| Drag Factor | 111 |
September 15, 2016 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.0 | 17,345m | 2:01.1 | 197 | 977 | 28 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 55:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 1:00:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 |
| 1:05:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 1:10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 1:10:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |