Tom Lankester 1:10:01 row
17,511m
Meters
1:10:01.0
Time
1:59.9
Pace
1158
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 15288 |
| Drag Factor | 113 |
September 23, 2016 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.0 | 17,511m | 1:59.9 | 203 | 997 | 29 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 55:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 |
| 1:00:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 |
| 1:05:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 |
| 1:10:01.0 | 1,276m | 1:57.9 | 213 | 1034 | 29 |