Tom Lankester 1:10:00 row
17,514m
Meters
1:10:00.7
Time
1:59.9
Pace
1158
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 15148 |
| Drag Factor | 114 |
September 27, 2016 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.7 | 17,514m | 1:59.9 | 203 | 998 | 29 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 1:00:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 |
| 1:05:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 |
| 1:10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 1:10:00.0 | 0 |