Tom Lankester 10:02 row
2,511m
Meters
10:02.4
Time
1:59.9
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 115 |
October 19, 2016 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,511m | 1:59.9 | 203 | 997 | 28 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 10:02.0 | 7m | 2:22.8 | 120 | 713 | 0 |