Tom Lankester 1:00:27 row
15,008
Meters
1:00:27.5
Time
2:00.8
Pace
986
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
October 19, 2016 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.5 | 15,008 | 2:00.8 | 198 | 978 | 986 | 28 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 28 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 28 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 29 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 29 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 28 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 28 |
| 45:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 28 |
| 50:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 29 |
| 55:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 28 |
| 1:00:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 29 |
| 1:00:27.5 | 111 | 2:03.8 | 184 | 916 | 7 | 24 |