Tom Lankester 1:10:02 row

17,511m

Meters

1:10:02.0

Time

1:59.9

Pace

1157

Calories

Average Watts203
Calories Per Hour997
Stroke Rate29
Stroke Count15065
Drag Factor114

October 20, 2016 20:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:02.0 17,511m 1:59.9 203 997 29
5:00.0 1,193m 2:05.7 176 906 28
10:00.0 1,224m 2:02.5 190 954 28
15:00.0 1,242m 2:00.7 199 983 28
20:00.0 1,251m 1:59.9 203 998 29
25:00.0 1,258m 1:59.2 206 1010 29
30:00.0 1,268m 1:58.2 211 1027 29
35:00.0 1,267m 1:58.3 211 1025 29
40:00.0 1,270m 1:58.1 212 1031 29
45:00.0 1,241m 2:00.8 198 982 29
50:00.0 1,261m 1:58.9 208 1015 29
55:00.0 1,259m 1:59.1 207 1012 29
1:00:00.0 1,260m 1:59.0 207 1013 29
1:05:00.0 1,244m 2:00.5 200 987 29
1:10:00.0 1,268m 1:58.2 211 1027 29
1:10:02.0 5m 3:20.0 44 450 0

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Workout Graph

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