Tom Lankester 1:20:00 row
20,023m
Meters
1:20:00.9
Time
1:59.8
Pace
1326
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 19751 |
| Drag Factor | 115 |
October 26, 2016 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.9 | 20,023m | 1:59.8 | 203 | 999 | 29 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 30 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 30 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 |
| 55:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 |
| 1:00:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 |
| 1:05:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 1:10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 |
| 1:15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 |
| 1:20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 |
| 1:20:00.0 | 0 |
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