Tom Lankester 1:20:49 row
20,006m
Meters
1:20:49.5
Time
2:01.2
Pace
1307
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 21656 |
| Drag Factor | 112 |
November 05, 2016 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:49.5 | 20,006m | 2:01.2 | 197 | 976 | 29 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 55:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 1:05:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 |
| 1:10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 1:15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 1:20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 |
| 1:20:49.0 | 201m | 2:01.8 | 193 | 965 | 27 |
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Workout Graph
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