Tom Lankester 1:20:10 row
20,001
Meters
1:20:10.7
Time
2:00.2
Pace
1319
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 22027 |
| Drag Factor | 112 |
November 06, 2016 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:10.7 | 20,001 | 2:00.2 | 201 | 987 | 1319 | 28 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 28 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 29 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 29 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 30 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 29 |
| 45:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 30 |
| 50:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 29 |
| 55:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 30 |
| 1:00:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 29 |
| 1:05:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 30 |
| 1:10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 30 |
| 1:15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 29 |
| 1:20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 29 |
| 1:20:10.0 | 40 | 2:05.0 | 179 | 720 | 2 | 17 |
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Workout Graph
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