Tom Lankester 1:20:10 row
20,001m
Meters
1:20:10.7
Time
2:00.2
Pace
1319
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 28 |
Stroke Count | 22027 |
Drag Factor | 112 |
November 06, 2016 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20:10.7 | 20,001m | 2:00.2 | 201 | 992 | 28 |
5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 |
25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 |
30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 |
35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 |
40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
45:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 30 |
50:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 |
55:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 |
1:00:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
1:05:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 |
1:10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
1:15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 |
1:20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 |
1:20:10.0 | 40m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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