Tom Lankester 1:20:10 row

20,001m

Meters

1:20:10.7

Time

2:00.2

Pace

1319

Calories

Average Watts201
Calories Per Hour992
Stroke Rate28
Stroke Count22027
Drag Factor112

November 06, 2016 13:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:10.7 20,001m 2:00.2 201 992 28
5:00.0 1,196m 2:05.4 177 910 28
10:00.0 1,213m 2:03.6 185 936 28
15:00.0 1,236m 2:01.3 196 973 28
20:00.0 1,250m 2:00.0 203 997 29
25:00.0 1,263m 1:58.7 209 1019 29
30:00.0 1,274m 1:57.7 214 1038 30
35:00.0 1,228m 2:02.1 192 960 29
40:00.0 1,253m 1:59.7 204 1002 29
45:00.0 1,256m 1:59.4 205 1007 30
50:00.0 1,262m 1:58.8 208 1017 29
55:00.0 1,264m 1:58.6 209 1020 30
1:00:00.0 1,245m 2:00.4 200 988 29
1:05:00.0 1,261m 1:58.9 208 1015 30
1:10:00.0 1,259m 1:59.1 207 1012 30
1:15:00.0 1,242m 2:00.7 199 983 29
1:20:00.0 1,257m 1:59.3 206 1008 29
1:20:10.0 40m 2:05.0 179 916 17

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Workout Graph

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