Tom Lankester 1:20:47 row
20,010
Meters
1:20:47.5
Time
2:01.1
Pace
1309
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
November 26, 2016 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:47.5 | 20,010 | 2:01.1 | 197 | 972 | 1309 | 27 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 930 | 155 | 27 |
| 20:00.0 | 2,461 | 2:01.9 | 193 | 960 | 160 | 27 |
| 30:00.0 | 2,497 | 2:00.1 | 202 | 990 | 165 | 28 |
| 40:00.0 | 2,502 | 1:59.9 | 203 | 996 | 166 | 28 |
| 50:00.0 | 2,492 | 2:00.3 | 201 | 984 | 164 | 28 |
| 1:00:00.0 | 2,500 | 2:00.0 | 203 | 990 | 165 | 29 |
| 1:10:00.0 | 2,450 | 2:02.4 | 191 | 948 | 158 | 28 |
| 1:20:00.0 | 2,494 | 2:00.2 | 201 | 984 | 164 | 28 |
| 1:20:47.5 | 194 | 2:02.4 | 191 | 909 | 12 | 27 |