Tom Lankester 1:20:47 row
20,010m
Meters
1:20:47.5
Time
2:01.1
Pace
1309
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
November 26, 2016 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:47.5 | 20,010m | 2:01.1 | 197 | 977 | 27 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 27 |
| 20:00.0 | 2,461m | 2:01.9 | 193 | 964 | 27 |
| 30:00.0 | 2,497m | 2:00.1 | 202 | 994 | 28 |
| 40:00.0 | 2,502m | 1:59.9 | 203 | 998 | 28 |
| 50:00.0 | 2,492m | 2:00.3 | 201 | 990 | 28 |
| 1:00:00.0 | 2,500m | 2:00.0 | 203 | 997 | 29 |
| 1:10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 28 |
| 1:20:00.0 | 2,494m | 2:00.2 | 201 | 992 | 28 |
| 1:20:47.5 | 194m | 2:02.4 | 191 | 956 | 27 |