Tom Lankester 1:20:00 row
20,046m
Meters
1:20:00.6
Time
1:59.7
Pace
1330
Calories
184
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 6230 |
| Drag Factor | 115 |
November 30, 2016 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.6 | 20,046m | 1:59.7 | 204 | 1001 | 28 | 184 |
| 1:10:00.0 | 1,245m | 28:06.7 | 0 | 300 | 28 | |
| 1:15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | |
| 1:20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | |
| 1:20:00.0 | 0 |
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Workout Graph
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